All the following rates are
for INCALLS (training in
my private gym).
We accept cash and credit cards. Regular clients are welcome to pay by check.
The initial 2 to 2.5-hour assessment consultation is $120. (A $20 credit towards the first training session is offered to clients buying a package of 12 sessions).
Rates decrease with the frequency of training and payment option (pre-purchase of 12-session packages). Sessions are 60 minutes.
A fun, affordable way to get in shape with one or two friends (up to 3 persons) in a personal setting providing your goals are somewhat similar as each session is designed to meet the needs of the group.
You still get a lot of hands on attention while working out in a friendly atmosphere.
Suitable for all fitness levels, this is an intense cardio workout circuit training style including calisthenics, agility and core training, and stretching as cool down.
A perfect way to start the day under the sun in front of the ocean.
Beach workouts are organized upon demand and require a minimum of 8 people. Come workout at the beach and bring a friend. Send an email to register.
Drop-in rate: $15 per class. Classes are only $10 if you purchase a package of 5.
WEIGHT LOSS CLINIC
A 30-day long fitness program to jump start your weight loss, revamp your nutritional habits, start you on an exercise program and ultimately show you the path to a healthier and leaner you.
The clinic is not meant as an accelerated weight loss program, making you lose tons of weight that you will regain shortly after and leaving you exhausted and famished. Rather it is conceived to make you understand weight management and to give tools to continue on your own toward long-lasting goals.
Once over, I will be happy to continue monitor your progress, support you and answer your questions by email.
Ideal for traveling clients who do not want to miss a workout, or who do not have the motivation to do it alone, I offer training sessions through Skype. Although it may not be as effective as working out face to face with me, it is a safer way to train under the guidance of an expert.
The fee is $40 per session.
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